What do we mean by eating healthy? Eating healthy simply means eating the right food […]
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Healthy diet is extremely important in today’s time as take aways and food apps have […]
Why eating healthy food is so important for kids? As we all are aware how […]
Food is one of the most essential elements of life, after air and water. We […]
We always wonder which food items are actually healthy and will they benefit us? Whenever […]
Cholesterol happens to be a misunderstood substance. For years, food with rich cholesterol has been […]
It is said that “We are what we eat” and I couldn’t agree with it […]
The Muslim community across the world observes fasts for 30 days in the month of […]
Dining above the clouds may sound romantic to a lot of people, but this mental […]
The kind of food you choose to eat on a regular basis, affects the bone […]